Every first and third Wednesday of the month, Lady of the Lake hosts two classes instructed by Kadampa Buddhist nun, Gen Kelsang Rigden from the Kadampa Mediation Centre in Winnipeg. Gen Rigden has been sharing the knowledge of Buddhism for over 16 years in Ontario and the Caribbean.

These drop-in classes are designed for both beginners and experienced meditators to develop a peaceful and calm mind through the meditation and teachings of Buddhism. Simply Mediate is offered from 3 to 4pm and offers instruction in the basics of mediation practice. The class includes two 15 minute mediations that can be used in daily life. From 7 to 8:15pm, the Meditation & Modern Buddhism class provides a comprehensive introduction to mediation and Buddhism. The goal of this class is to gain tools for the modern day from ancient wisdom by developing and deepening your mediation practice. Both classes include two guided meditations and opportunities to ask questions. Classes are offered on the same day, so you can purchase a $10 day pass to attend both, or $10 per class. You can also purchase a $40 pass, good for 5 classes with no expiry, that can also be used at the facility in Winnipeg.