Snacks for Studying
By Kiersten Garbutt
It is important to stay fueled during stressful times. Here is a list of quick snacks you can make while you study!
A smoothie bowl! All you need is some frozen fruit, yogurt, and around ¼ cups of either water or milk. Once this is blended you can add your choice of toppings. You can add chia seeds, granola, fresh fruit, nuts, coconut, etc. This snack is healthy, and quick and easy to make.
Next up, are sweet potatoes chips! All you need is a sweet potato, your choice of seasoning, and some kind of oil. First you are going to thinly slice the potato, next lay them on a cooking sheet and coat the potato in oil and then sprinkle the seasoning on top. Bake at 400F for 20 mins, flipping the chips halfway. This snack is not time consuming to make and still very delicious.
Additionally, there are a lot of snacks you can make just using peanut butter. If you are feeling lazy, here are some foods you can pair with peanut butter. You can pair apples, celery, crackers, and bananas with peanut butter to make a really fast and yummy snack.
Finally, cheese and crackers. Cheese and crackers are super easy to make all you need is crackers and cut up some cheese. If your feeling fancy you can add salami or ham or even pickles.
Remember it is important to fuel your brain during studying. Instead of reaching for a bag a chips take a few extra minutes to make a healthier option!